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Five Healthy and Anti-Aging Food Tips You Must Know

Submitted by CelebrityCosmeticSurgery on Wed, 07/12/2017 - 09:33.

What we eat has a profound impact on how quickly we age. More and more studies are showing this to be true. With this in mind, I’ve compiled four simple tips about your food to help you look younger and age more slowly. Here’s to eating for your health! 1. Do not combine milk with blueberries. Blueberries are filled with powerful anti-aging, free radical-fighting antioxidants. One study, however, has shown that combining blueberries with milk can block the antioxidant activity of the blueberries. So, if you like fresh blueberries with your ... Read Full Post

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